A Chorus of You Are Worthy

Yesterday found me climbing the stairs of the MSU Union with a heavy box and an umbrella. It was raining and I had about 5 minutes to get myself to the room filled with about 25 people who registered for my Militant Self-Care Workshop.

By the time I got there, I was sweaty and breathing heavy. Lord. I burst through the doors at the top of the stairs to see a crowd waiting for me.

“Be cool, FC.”

I was not cool. I was hot as hell. Heat rises and that 3rd floor stairwell was baking. I was on time. Thankfully because in a superior moment of unrealistic expectations, I told everyone else:

“Our time together is precious and irreplaceable. Be on time. You can’t make this up.”

Guys. I am ALWAYS struggling to be on time. What was I even thinking?

I set an intention and I met it but man, that was a serious gamble against my natural tardy inclinations.

Anyhow, I made it and set up with help from some angels. Lydia, Lysne and Miranda – to be exact. I was nervous and shaky. I’d never done this particular workshop before but when have I ever let that stop me? I asked Miranda to open the doors and start checking people in. Lunch was offered because “eating is good self-care.” and we were off.

First of all, let me tell you that my PowerPoint was top notch and hilarious. Check Yourself.

Not only did Ice Cube make an appearance but so did the Phoenix. If people weren’t sure when to laugh, I helped them because I cracked myself up. I am my own laugh track.

Once we got into a groove, we had a beautiful conversation. I could see wheels turning. I could hear in the voices the absolute need for the song I was singin’ and then it happened.

A hand was raised. Timidly. I nodded, smiling. I was ready. Give it to me. Then she hit me with the question.

“What if you are not in a place where you feel like you are worthy of love yet?

Instantly my eyes welled up with tears and my chest tightened up. I knew that question. I’ve asked it before. Haven’t you?

Tell me about it. Join the conversation here.

The answer she was looking for was not one I could give. You can say the words but you can’t make someone feel worthy. I took a deep breath and decided to try anyway.

“You are worthy of love.”

She shrugged and nodded that she knew. It was the kind of knowing that comes without believing. I struggled to find the words. I choked them out.

“I think you are worthy. I can’t make you hear that. I can’t make you believe that. I wish I could but I can’t. You are brave for asking that question. That makes me love you. I can also tell you that there’s a room full of people here that agree with me. You are worthy.”

Then it happened. The room erupted into a symphony of you are worthies. Different voices, different words all formed in a sort of chorus singing to a broken heart.

Darling, you are worthy.

It was one of those moments that breaks one piece of your heart off while stitching another piece together. My spirit just stopped and said, “Yes, girl. This is it.”

There have been a lot of kind things said about me in the past 24 hours but I think the best testimonial I could give you happened in that room. It happened in the symphony I was able to conduct. Can you hear it?

You are worthy.10996165_10153101408618588_3173392778831113365_n

Love and big fences,

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PS – Check out what other people are saying below OR search the hashtag #militantselfcare on Instagram and Twitter.  Get ready to have your heart warmed.

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